Making New Years Resolutions?

Have you begun to think about your New Year’s Resolutions?  

We as humans, try to better ourselves, and what better time than the new year to turn over a new leaf right? Wrong...

According to the University of Scranton published in the Journal of Clinical Psychology 1/1/2014 just 8% of people achieve their New Year’s goals. 

Do you want to set yourself up for failure? This year is time to do it differently.

One problem with New Year’s resolutions is that they are at New Year. People want to have an external reason – perhaps even an excuse – to reinvent themselves.  

It’s hard to change, so it’s tempting to use an external factor – the turn of the year – as a focus for our desire to change.  

But the very fact that you’re using the New Year to spur you into action might indicate that you need help with the hard work of changing.  Within a month you will be faced with the reality of the day-to-day challenges required to achieve your resolutions and that’s when you begin to wane, feel disappointed in yourself and abandon your goals, right?  You have probably done this before and you will likely continue to act this way unless you change how you think and react to certain conditions in your life.  

That’s where I come in.

Helping people to get into the right mind space to achieve their goals is my role as a Clinical Hypnotherapist.  Through the use of counselling and hypnosis the you move from stuck to fluid and we don’t wait for New Year. We begin today to make long lasting changes for your future and a better, more fulfilled life!  

If you have thought about making some New Year’s Resolutions contact me now to ensure your success.  

Online SKYPE Sessions and International Bookings available from www.scopehypnosis.com

Lisa Wheeler